Optimising your recovery, improving your performance

Welcome to Physio Fitness.

We specialise in:

  • Sports injuries
  • Movement impairment
  • Joint & muscle pain
  • General health and fitness
General health and fitness
Joint & muscle pain
Movement impairment
Sports injuries

Opening Hours

Monday – Thursday: 8:30am – 8:30pm

Friday: 8:30am – 6:00pm

Saturday: 9:00am – 1:00pm

Get in Touch

353 Forton Road, Gosport, PO12 3HF

How online Sports and Exercise Therapy Treatment works

1

WE MEET

We meet via online video and your therapist takes a full and thorough history of your lifestyle, your sport and/or training and of course, how your injury started.

2

WE TEST

Your therapist talks you through how to perform the movements for each test (just as if you were in the clinic), while they observe you via the video link.

3

DIAGNOSIS AND TREATMENT

Your therapist will explain the diagnosis of your injury and create a bespoke treatment programme.

Sport related injuries

Rugby

Martial Arts

Football

Swimming

Cycling

Tennis

Squash

Running

Netball

Golf

General Sports

General Sports

General injuries

General Injuries

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